Tag Archives: Oats

Ain’t No Sunshine

I’ve been in a funk lately. Blame it on the weather.

I think spending most of the past 3 years at college in Colorado has made me dependent on sunshine, completely slave to its connotations of optimism and happiness. Regardless of the fact that my fair shoulders are still sporting sunburn lines from 2 months ago, I am itching for the impending (hopefully soon) days where I will require more SPF than the 15 included in my still-too-dark-for-me tinted moisturizer. Month of May, I’m counting on you.

Alas, hurumph. Seeing as the past week has looked like this at school…

Mountains? Hello? Are you there?

And this at my grandparent’s cabin, where I stayed for Easter:

Where is the horizon?

A few peeks of sunshine here and there, but no consistent beacons of light from the heavens. Being Easter weekend and all, I was craving warm weather like my Christian upbringing should have taught me to crave the coming of Jesus. Too far? Ok.

Thank God for the arrival of my mom and sister, who nourished me with good food!

Fancy brunch with fruit and waffles. Fruit > Waffles, at least lately.

Cafe au lait (with rice milk and a laughing sister)

Shrimp salad! Pescatarianism is nice now and then.

Chocolate covered expresso beans. What? I had a paper to write.

Sister cleavage and other in-your-face-sexy things at happy hour.

Pear-drenched Brie

Spinach-Artichoke Dip.

Mussels. You know what they say, when dining on a parent's tab...

Butternut squash burger. Surprisingly not my fave!

More shrimp. There's tilapia in there too, but I think I just have to accept that it is not the fish for me.

Oats with strawberries, cinnamon, and chia seeds!

Spinach salad, sweet potato, and some crazy blend of Mexican leftovers. Mmm.

Peach-pear-apricot smoothie from a coffee shop. I think I simply prefer green monsters!

Awesome salad for Easter brunch at a vegetarian restaurant in Denver!

Lil sis and Mom also lovin' vegetarian Easter. Who needs ham?

(The x’s on her hands add to her naive charm, no?)

Topped off with vegan carrot cake. The best carrot cake I've ever had in my life, in fact.

Obligatory Easter candy, with a random and wonderful inclusion of Burt's Bee's lotion. Thanks Aunt Julie!

 The sun did come out sometimes, and those times seemed to call for a beverage with rice milk. Funny how that happens!

Mate latte with rice milk. Mom with her unsweetened iced tea, an obsession that my sweet tooth will perhaps never understand.

Iced cafe au lait with rice milk, which the barista oddly termed a "Rolait."

What are your thoughts on…


Until last week, when this precipitation marathon commenced, it had rained all of 3 times that semester, and I had loved that. There’s only so much tea-sipping and novel-reading I can do before I get antsy.

Milk in your coffee?

I usually roll with soy, but I like to switch it up and get other alternatives when they’re offered. I still need to try hemp milk!


Feeling Foggy

Have you ever had days where your mind feels more than a smidgen awry, and you think, “Who the hell am I?”

Of course, I could be feeling foggy for many reasons. Shall I count the ways?

  • My head’s a little shaken from my rugby game this afternoon. We were missing a couple of key players, so it was rough and everyone got considerably banged up.
  • I was drunk on Friday night. Not that unusual for a college student, but I don’t drink often, and I didn’t plan for it while eating dinner (read: did not eat bread to soak up the alcohol!) so 2 shots and I was done for.
  • I pulled an all-nighter to write a paper on Thursday night. In my defense, I had dance rehearsals & performances every night that week, and I didn’t start the paper until 1 a.m. Ok, that’s a pitiful defense.
  • I’ve been listening to Ree Drummond’s The Pioneer Woman on my iPod. Ergo, my head is spinning with dreams of my own real-life romance with a cowboy.
  • My mom and my sister are coming to visit in a week, so I need to finish my final paper for class before they arrive. Good thing analyzing Ramakrishna’s mystio-erotic spirtuality through the lens of Hindu masculinity will be an exciting paper to write!

Who the hell am I?

School-produced vegetarian goodness! That blue dot conveys how local the ingredients are; I think the blue is the closest?

The dinner that was not sufficient to withstand alcohol a couple hours later. Being a lightweight is both a gift and a curse!

Not just an egg..

An egg on top of a spinach, onion, mushroom, & chickpea salad. It was lovely.

And yes, it was really sunny that day! Hence the summery, east-coast-y dress. Topped with a J.Crew sweater, no less. You can take the girl outta Connecticut...

Pear & PB oats. I stirred in a spoonful of plain greek yogurt at the end that made them really gooey!

Golden delicious.

Orange. It tasted amazing when I was very slightly hungover.

Roasted brussels sprouts! It's been too long.

Post-rugby spinach with chickpeas, brussels sprouts, & nutritional yeast.

Despite the fog, here’s what’s making me happy at the moment:

My roomate did not pick up ORGANIC spinach like I asked, but for the first time I'm having Popeye-mascot-branded spinach!! How cute!

On that note, the apartment fridge is STOCKED. Can you spot the questionable purchases?

Not only did I roast brussels sprouts today, but I prepped my smoothie for tomorrow morning!

I enjoy creeping on my roommates playing frisbee. The mountain background is irresistably epic!

And last but not least…

I can't wait to keep listening to this on my way to school tomorrow! Yum.


Anything not-so-nice about your weekend worth ranting about?

What is your opinion on frisbee?



Maybe it’s because Colorado is experiencing some freakish weather right now.

Maybe it’s because I’m ashamed that I haven’t learned to rock climb yet.

Maybe it’s because I climbed the mountain in this video too long ago (not even 2 years!) and that was without being on the constant verge of a 1000 ft vertical drop.

For whatever reason, I’m obsessed with this gem of a clip about a female rock climber named Steph Davis. I think I’ve played it at least 10 times now:

Watch it. You’ll get dizzy, but it’ll be great. Trust me.

The Youtube channel it’s on is chock full of amazing feats of outdoor adventurers. I think it was just what I needed for a little kick in the butt to start the week!

On this manic Monday, I started with the (really) lazy girl’s version of overnight oats: about-an-hour oats 🙂

1/3 cup oats, 1/3 cup vanilla yogurt, 1/3 cup soy milk, cinnamon, apples

Meaning that I mixed these together, walked to my hour of student teaching at the high school, and then devoured them on the way back to campus. Not too shabby!

But as I arrived on campus, my mind (body? same thing) realized how early I had gotten up, and wanted caffeine.

I’ll say one thing: coffee is a powerful, powerful force.

Looks gigantic, but it just fits a "tall" size.

I stayed awake through class, but my heart would.not.stop.thumping afterwards. Can’t complain, though; I wasn’t really hungry, so I got ahead on some of the night’s reading and ended up munching a red bell pepper for lunch:

Strangely enough, it was enough!

Know what else is a powerful thing? Planning ahead. I knew I’d be starving after ballet and gym, so I pressed and marinated a block of tofu in balsamic vinegar & garlic powder before I left, popped the pieces in a 375 degree oven when I got home at 5:15, and took them out in time for 6:00 dance rehearsal in the form of a beautiful, fulfilling salad.

Complete with nutritional yeast, sauteed onions, and spinach.

Mmmm, portable goodness.

Now my reading’s all done, and it’s not even 9 pm yet. I could get used to this 😉

It’s no free-soloing the Diamond face of Longs Peak, but it’s been a day of achievement.

What are you proud of doing today?

Do you believe in life after love?

According to my watch, there 44 minutes left to my favorite day of the week. 

Where did all the time go?

Oh, right. To my college education and the crazy commitment schedule it entails.

Wednesday was so wacky that there were times were I told myself, “You can either be late to this activity or this activity. Which one will have the better consequences?” (I chose being on time for an education department meeting at the price of being late to ballet, and later to skip a meeting for drinks to go to a study session. good decisions!)

But at the end of the day, I’m in a class titled “Life After Death.” So lately, I’ve been able to say “Carpe Diem!” with honest (and useful!) gusto.

That’s my…

“Whatevs, it’s after midnight, I’m still reading this article about the life of the prophet Muhammad, but it’s all good”


At the end of the day, when I can have a deep late-night conversation about religion with one of my bewildered (and slightly intoxicated) roommates and feel completely knowledgeable, I’m satisfied.

(I can assure you that I never inquire about his study of physics when I’m in the same state.)

At the end of the end of that day (which would be a new day!), when I can begin the journey of student-aiding in a local high school before my class for the day even starts, I’m thrilled.

9th grade English students might be a little unpredictable, but the 7 a.m. mountain view is always sure to inspire.

And at the end of the end of the end of the day (lost yet?),

there is always good food to fall back on.

Am I right?

Green monster, meet toasted coconut.

toasted coconut, spinach , 1/2 banana, 1 scoop vanilla protein powder, almond milk

Coconut in smoothies. A new (and scrumptious) frontier of texture!

Rushed-for-time-college-student, meet to-go salads.

Another 1/2 bananarnar.

Leftover water chesnuts & almonds, meet mushrooms & skillet.

And goat cheese! Good match.

Fruit meets sunrise…

Oats meet sunshine…

Dining hall salad of goodness, meet my starving tummy .

Granola & cookies, you can meet my tummy too.

Carpe Diem, everybody! Don’t forget to

seize the day

no matter how stressful it may be.

I leave you with the wisdom of Cher.

(For the record, there is life after love. Yay!)

Fill in the blank: At the end of the day, I ___________.


Orange You Glad? Because there are no bananas.

Since the other (lovely) people I live with (and share groceries with) do not share my constant longing for my favorite fruit, it’s been, like….a day. Or two. Since I’ve had a banana. Just to clarify.

Moving on!

Since the semester has started, I’ve been really good at sticking to morning workouts. Some of my roommates are more like this in the early hours:

(He refuses to get over his jetlag)

But I’ve been hitting the weight room by 7 AM each morning and loving it! I walk 5 minutes to the gym inappropriate yet inspiring tunes (ahem, Enrique), crank out either rugby weights or cardio, and then I’m ready to shower and get on with my day. It always feels great! This morning, I was perusing a US Weekly mag (if I say “perusing” does it sound more forgiveable?) and inspiration struck me, in the form of an orange juice ad. Chocolate orange oatmeal, mayhaps?

No oranges, but we had clementines.

And I unearthed my chocolate protein powder from the depths of storage yesterday!

Into the pot y’all go!

1/3 cup oats, 2 clementines, protein powder

+ coconut!


Like a chocolate orange, in breakfast form 🙂

And with that, I left for class ready for the day and rockin’ some cool, custom-designed kicks:

Orange you glad? I am.


Have wonderful Wednesdays!

Question: Do you have love for clementines? I find that most seem to love them, but I’m not a fan! I’d prefer a banana anyday 🙂

To the mountains, with oatmeal

Thursday started out like any other.

I whipped up some oats…

(1/3 cup coach’s oats, apple, cinnamon, vanilla protein powder)

Transported that breakfast to class so I could eat it leisurely…

(rather, outside of class. I beat the rest of ’em!)

Did the rugby weights routine, came home to lunch…

spinach with nutritional yeast, salsa, and an egg over easy


This is a big, big deal for me.

I grew up in Connecticut, so I had my share of skiing in Vermont during high school.

But overall, skiing…meh. I don’t hate it, but don’t love it either!

So I’ve never brought my skis out to school in Colorado, and I’ve definitely never driven hours to the ski slopes up North.

Buuuut since my new roomies are awesome and they do this all the time (ok, everyone does), I decided to join a group for 2 nights in ski country! Good, good decision.

We had a beautiful ride up.There was chili (meat and veggie!) waiting for us at the condo upon arrival.

And lots of fresh snow the next day.

Ok, ready for this? I learned to skateboard when I got to college, but had never snowboarded before.

So I kinda took a leap of faith, borrowed a friend’s board, and hoped for the best.

Success!!!!!! I didn’t even fall when I first attempted the bunny hill.

For those familiar with Colorado skiing, we went to A-Basin the first day and Keystone the next. It was a huge ego boost for me to be shredding up the blue squares on my 2nd day!

Not saying I’m going to fork over hundreds of dollars a ski pass anytime soon, or ask my parents to ship out my skis, but I might indulge a few days to practice my new skills this season. Or just practice my apres-ski.

College kids +  ski condo = an odd combination of shenanigans and exhaustion.

(the non-skiers that day made carrot cake!)

others passed out on the floor.

And we did take a break from our heavy consumption of instant oatmeal, eggs, pasta, and alcohol to stop by a favorite bakery!

I passed up cupcakes for an all-time favorite treat of mine: a pumpkin bar! with cream cheese frosting, another all-time favorite. Yummmmmy.

We stopped by this same place on the way home, where I devoured a huge garden salad tuna salad on top 🙂

Oh, and a hemp milk steamer (with toffee nut flavor!!) for the road.

The food coma induced a nap all the way home, and when we arrived I was awake enough to hit the gym for weights. Isn’t that the best?

How’s your weekend so far? Question: Do you ski or snowboard?




You’re Looking Lovely Today

Yes, Pikes Peak, but you always look lovely. That compliment was for the readers…and me.

Who’s glad it’s Saturday? Personally, I slept until 10, then went on a sunny run and did yoga in the grass. I’m so grateful that Colorado Springs didn’t get a huge dump of snow, like the rest of the country! Having 300 days of sunshine a year makes for tolerable winters.

While I’ve enjoyed taking my breakfasts to go this week:

overnight oats! 1/3 cup oats, 1/3 cup vanilla yogurt, 1/3 milk, apple

last bit of yogurt, banana, apple-bluberry granolaI love that there’s no shame in bringing your breakfast to class, especially in the original container of one of its components.

It’s sustainable and portable! Teehee!

I’ve also been mooching off my friends with a real meal plan to get into the dining hall for long, drawn out reunions in the form of meals, often nearing 2 hours in length and resulting in reprimands from the staff.

It’s not my fault that I love my friends, need vegetables, and am super thrilled with the increase of tofu dishes!

salad, bbq tofu, and barley salad. along with some tasty agua fresca!

Even the geese are looking lovely. Since when did they become domesticated around my campus?!

Like any other college campus, we’ve always had our share of crazy squirrels, but this is a first.

I should not be this close to you, goose.

I’ve also been having fun in class middle school, especially when things get slow in last period and I pull out my camera…

Those are some of the cool kids. They love me.

Yesterday, an 8th grade girl informed me that all the 8th grade boys have been admiring my butt.

Silly boys. If they think my butt is big, they obviously haven’t seen much of the world 😉

But even without those undeserved naive compliments, everything is looking so lovely.

All the time.

Happy Saturday!

What’s the snow like where you are?

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